
Break free from narcissistic abuse
Empowering YOU to heal, set boundaries and live life on your own terms!
Break free from narcissistic abuse
Empowering YOU to heal, set boundaries and live life on your own terms!

Empowering YOU to heal, set boundaries and live life on your own terms!
Empowering YOU to heal, set boundaries and live life on your own terms!
Watch Coach Adriana expose narcissistic family dynamics to international TV!

I was raised by a narcissistic mother, which meant guilt, self-doubt, and emotional control were normalized from an early age. I learned to prioritize other people’s feelings, suppress my own needs, and question my reality — all while being told I was “too sensitive” or “ungrateful.”
Over time, that constant self-betrayal showed up in my body as chronic pain and stress-related symptoms. It wasn’t until I addressed the emotional and psychological roots of narcissistic abuse — not just the surface behaviors — that real healing began.
Today, I help adult children of narcissists break free from guilt, reclaim their voice, and rebuild their lives from a place of clarity, confidence, and self-trust.
I’m a certified trauma-informed life coach specializing in narcissistic abuse recovery.
Many survivors of narcissistic abuse end up with support that doesn’t truly understand narcissistic dynamics, which leads to more confusion, guilt, and pain.
That’s why I offer trauma-informed, narcissistic-abuse-specific support that actually works.

If you were raised by a narcissistic parent, or stuck in toxic relationships, you already know guilt can feel all-consuming. The truth? That guilt isn’t yours! It was programmed into you. And you can break free.
Here’s what you’ll unlock for just $7 in the 5-day guilt detox:

If you were raised by a narcissistic parent, or stuck in toxic relationships, you already know guilt can feel all-consuming. The truth? That guilt isn’t yours! It was programmed into you. And you can break free.
Here’s what you’ll unlock for just $7 in the 5-day guilt detox:
There’s nothing wrong with you. You were programmed to feel guilty. Now you’ll reprogram yourself to feel free.
“It’s not therapy, but honestly it gave me therapy-level clarity. I feel like I see my life and my relationships in a completely new way now. Thank you Adriana for putting this detox together for an accessible price!” – Tom H.
“I’ve spent my whole adult life people-pleasing and apologizing for everything. In just 5 days, I realized how much of that guilt wasn’t even mine to begin with. I finally feel like I have permission to put myself first.” – Jordan K.
“I wish I had this years ago. It would have saved me so many sleepless nights, arguments, and the shame spiral I felt every time I tried to stand up for myself. It’s been life-changing.” – Amanda J.
“Saying no used to make me sick with anxiety, like I was betraying everyone around me. After this, I said no to something for the first time without feeling like the world was ending!” – Maria L.
"Today I woke up plagued with guilt from going no-contact with my emotionally immature parent. Then you showed up on my instagram algo. THANK YOU for not charging hundreds of dollars for this program. I feel you were placed in my life the exact moment I needed this to help me! <3" - Kelly G
"Things that were helpful: Whenever I feel guilt when im with my narcissistic mother recognize it as manipulation, my NM always changes the goal post, SO TRUE! Journaling about potential future interactions with the Narc yes! Thanks for everything!!!" - Melanie D.
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